Lifestyle
Building and Maintaining Meaningful Male Friendship
Discover the power of male friendships. Learn why deep connections between men matter and how to build and maintain them with honesty, trust, and intention.
Lifestyle
Men’s Mental Health in the Modern World
Discover why men’s mental health matters more than ever in today’s world. A personal take on the challenges, stigma, and how we can support each other.
Lifestyle
Fatherhood in the 21st Century: Changing Diapers and Changing the game
Welcome to fatherhood in the 21st century—messy, beautiful, exhausting, and evolving faster than your kid outgrows their favorite shoes.
Lifestyle
The Evolving Definition of Masculinity
We're starting to see more conversations around men's mental health. It's becoming less taboo for guys to talk about their feelings, their anxieties, their struggles. And honestly, that's a huge win
Lifestyle
Breaking Free from Overthinking: Calming Your Mind, One Thought at a Time
Because your brain isn’t a battlefield—it’s a home.
Lifestyle
Minimalist Living: Simplify Your Life, Ease Your Mind
Because you don’t need more to feel more—you just need less of what weighs you down.
Lifestyle
Self-Care for Men: Breaking the Stigma and Coming Back to Ourselves
Because strength isn’t just about pushing through—it’s about knowing when to pause.
Lifestyle
Digital Detox: Reclaiming Time, Clarity, and a Bit of Your Soul
If you’re anything like me, you’re not anti-technology. It’s useful, it’s fun, it’s how I write, connect, and even coach. But somewhere along the way, the screens stopped serving us, and we started serving them.
Lifestyle
How the Two-Minute Rule Changed My Life
Enter the Two-Minute Rule—a simple but powerful productivity hack that has genuinely changed my life. The idea is straightforward: If a task takes less than two minutes, do it immediately. No overthinking, no decision-making, no procrastination. Just action.